Welcome, it’s time to

Connect, learn, grow

WORK WITH Abigail

Resources

Find written course materials, helpful blog and podcasts, and additional therapy resources here.

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Affinity Groups

These virtual groups focus on connecting those in a similar life stage, or facing a similar life challenge.

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individual therapy

Providing trauma informed, compassionate therapy to adults in DC and Virginia.

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Develop your skills,
Fight loneliness

Let’s Beat the loneliness epidemic

I’ve seen too many people lonely, anxious, or upset anticipating the holidays. I’ve witnessed too many moms with no idea where to start learning how to be a mama. DC is a beautiful and important place, and I’ve seen too many people caught up in the busy, work filled lifestyle, without time for friendships and community. Come join me as we learn together how to build community, design boundaries, and support one another in this one beautiful life.